Monday, June 27, 2011


DARLENE THE GOURMET DIVA’S
Coconut Fish
Photos Courtesy of Google Images

PESCADO CON COCO FRITO

FISH:

·         1 pound fish fillets ( I prefer red snapper)
½ cup flour seasoned :(
1tsp: salt, pepper, adobo, oregano ,1/2 tsp cayenne pepper)
·         2 eggs
·         1 Lime or Lemon juiced
·         1 cup shredded fresh coconut
·         ½ tablespoon chopped cilantro 
·         ½ tablespoon chopped scallion or red onion
·         1 Tsp dried oregano leaves (from DR even better)
·         Adobo seasoning (to taste)
·         Oil for deep frying (canola or peanut)

FOR COCONUT SAUCE:

·         ½ Cup finely chopped onion Or Shallots
·         1 Ounce butter
·         2/3 Cup white wine
·         1 1/4 Cups coconut milk
·         1 teaspoon flour
·         1 teaspoon cayenne pepper (optional)

GARNISH:

·         Chives

SAUCE:

1.    Sauté onion in two thirds of the butter for 3-4 minutes on  low heat
2.    Add wine and coconut milk
3.    Cook until the liquids thicken down to half the sauce
4.    In a separate pan:
5.    Combine 1 teaspoon of flour in remaining butter.
6.    Add to the first mixture sauce will become thicker!
7.    Add the cayenne pepper and cook for an additional 4-6 minutes over low heat.
8.    Season with salt and pepper, to taste
9.    Puree sauce (ensure consistency is that of a mildly thick sauce not too thick)
10. Set aside

FISH PREP ACCORDING TO DARLENE THE GOURMET DIVA:

1.    Place flour in a shallow bowl
2.    Add both the beaten eggs and the juice of ½ the lime in another.
3.    In a third bowl, place shredded coconut mixed with the chopped scallion and parsley.
4.    Season fish fillets with adobo, oregano and juice of ½ a lime,
5.    Dip each fillet in lightly seasoned flour, then the egg, and finally the coconut mixture.
6.    Heat oil in a skillet, caldero, frying pan or deep fryer on high heat
7.    Deep fry fish until golden (usually takes less than 6 minutes)
8.    If you over-cook it you will end up with dry fish!

TIME FOR GARNISHING AND SERVING THIS DELICIOUS FISH:

1.    Drain fish on paper towel sprinkle chives over warm fish.
2.    You may serve sauce on the side or over the fish
3.    Serve Fish over white rice, with a garden salad and fried golden plantains
4.    Coconut Sauce should be handed separately,


Serves 4


No comments:

Post a Comment